Nothing can entirely derail your daily yoga routine quite like a cold or flu. But just because you’ve caught flu-like symptoms, it does not mean that you have to stop practicing yoga. There are still some great poses that can be both ge
Nothing can entirely derail your daily yoga routine quite like a cold or flu. But just because you’ve caught flu-like symptoms, it does not mean that you have to stop practicing yoga. There are still some great poses that can be both ge